26 - 30 March Summer has arrived..just

Mon - Knee healing nicely and blood coagulating.  But a few aches and pains in varies limbs as a result of the fall that are now showing through.  Lovely sunny weather, almost hot in the sun,  But no exercise as I was painting granny's garage frame and porch.

Tue - Ditto weather, managed a walk to vill in sunshine after finished painting gloss.

Wed - Put guttering up on Granny's porch.  "Evergreened" lawns.  Cycled "Hemel 20" in 1hr35 (avg 12.8mph -  not that impressed) plus stop for tea and bacon sarnie (very good one) at Chipperfield

Panic-bought petrol.  Then into London to meet up with ex-SCb friends, including the infamous Gerard Shine, who, as not unusually, didn't turn up!

Thu - Lovely ride and pub lunch at the Plough in Winchmore Hill with Patrick

Fri - cycled out to met Chris who was coming over from Leighton Buzzard.  met him after 9 miles in 45 mins that then took 30 mins for the return - just shows what friendly competition can do!