So for the rest of the day I was pathetic. Cycle ride was postponed, and the others kindly ministered to my patheticness. Popped back to Holt to buy medical supplies for knee.
We went to the Dun Cow at Salthouse for lunch, it was cold and windy but we braved the outside, only finding the more sheltered garden when we had finished eating
Sat - Life must go on, so we went out for a little 8mile cycle ride, it was lovely weather and views, with mad march hares in the fields.
M&A arrived about 10, and after delish brunch went to Holkam Hall for BBC Radio 3 lunchtime concert
Then walked on Holkham beach where I paddled
Dinner was Salthouse fillet and roasted veggies, followed by a drunken liar dice game Perudo. And so to bed.
Sun - Hour forward, but up early and 5km run to beach and back. Then off to catch 11am Seal trip.
It was chilly so we warmed up with a snifter in the A anchor at Mortson. Then back to Cley and a walk to the beach
Casual lunch with bits bought at Picnic Fayre, left at 4ish and back home at 7pm after a easy trip.
Fun times with good friends! Hope knee continues to improve - if not try another salt bath!
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